What is hypnosis?

The Efficacy of Hypnosis


Success after just 6 sessions

Hypnotherapy has been shown to be highly effective in creating real change.

“We find that for Psychoanalysis we can expect a recovery rate of 38% after approximately 600 sessions. For Behavioral therapy, we can expect a recovery rate of 72% after an average of 22 sessions, and for Hypnotherapy, we can expect a recovery rate of 93% after an average of 6 sessions.”

*Barrios, Alfred A. “Hypnotherapy: A Reappraisal,” Psychotherapy: Theory, Research, and Practice (1970)

Weight Loss


30x More Effective Than Diet and Exercise Alone

“[A Study] investigated the effects of hypnosis in weight loss for 60 females, at least 20% overweight. Treatment included group hypnosis with metaphors for ego-strengthening, decision making and motivation, ideomotor exploration in individual hypnosis, and group hypnosis with maintenance suggestions. Hypnosis was more effective than a control group: an average of 17 lbs lost by the hypnosis group vs. an average of 0.5 lbs lost by the control group, on follow-up. 

*Cochrane, Gordon; Friesen, J. (1986). Hypnotherapy in weight loss treatment. Journal of Consulting and Clinical Psychology, 54, 489-492.

Smoking Cessation


More Effective Than Nicotine Replacement

Hypnotherapy patients were 50% more likely than Nicotine Replacement patients to be nonsmokers at 12 weeks after just one 90min Hypnotherapy session.

Hypnotherapy patients were over 3x more likely than Nicotine Replacement participants to abstain at 26-weeks post-discharge.

*Complementary Therapies in MedicineVolume 22, Issue 1, February 2014, Pages 1-8

Things To Know

Columbus Ohio Hypnosis is committed to helping kids, teens, and adults recreate their lives.

Our goal at Columbus Ohio Hypnosis is to help you feel better fast while becoming the best “you” you can be. Each day we help people break old habits, remove blocks, and overcome fears – all while increasing motivation, confidence, and joy for life.


Hypnotherapy is solution oriented.

We use hypnosis to help you be the person you want to be today by getting your subconscious mind more in line with your conscious desires, wants, and dreams.


Hypnosis helps you change your reactions and feelings, now.

Unlike many regular “talk” therapies,  Hypnotherapy is very present-focused.

Utilizing hypnosis to access the mind at its subconscious level offers such a powerful path of change that many people experience noticeable results after their very first hypnosis session with us.

We see clients for a wide variety of behavioral & emotional issues.

Whether by way of an in-person Hypnosis Session at our Columbus office, via Telephone Hypnosis Sessions, or Internet Video Conferencing Hypnosis Sessions; we have successfully helped clients in many different areas – from panic attacks to nail biting, weight loss to test anxiety, golf games to grief management, obsessive thinking to fertility, smoking cessation to self esteem, stress management to public speaking anxiety, and much, much more.


  • Hypnosis for Anxiety & Panic Attacks
  • Addiction & Compulsive Behavior
  • Recovery
  • Bereavement Support
  • Career Enhancement Hypnosis
  • Guided Imagery
  • Increasing Confidence & Self Esteem
  • Hypnosis for Fears & Phobias
  • Sexual Dysfunctions
  • Motivational Meditation (Private or Group)
  • Past Life Regression Hypnosis
  • Smoking Cessation Hypnosis
  • Public Speaking Anxiety
  • Stress Reduction & Stress Management Hypnosis
  • Sports Performance Hypnosis
  • Bulimia & Eating Disorder Support
  • Hypnotherapy for kids and teens
  • Trauma Recovery Support
  • Overcoming Trust & Relationship Difficulties
  • Insomnia and Sleeping Issues
  • Weight Loss Hypnosis (Private & Classes)

And much, much more…


Did you know that the smarter you are the MORE hypnotizable you are?

Most people are surprised by that, but it’s true. It’s also true that scientific studies have shown that between 90-95% of the population can go into hypnosis.

Not sure if you can be hypnotized?

Please take 2 minutes to take our “Can I Be Hypnotized?” quiz for yourself and see.

Call it practical Midwestern mentality, but we don’t like to see anyone waste their money or time on something that just isn’t going to work for them, do you?


Let’s get you started feeling better, now!


The fastest way to get started is to book your first session using our online booking now.

It’s as easy as a few clicks and your done. Pick a time that works best for you, and we will see you in the office then!

Need to see more information about us, our individual rates, and office hours?

Unsure the issue you want to work on is something hypnosis can help?

Give us a call at 614-594-9766 to speak with a hypnotherapist. We do our best to return calls within 48 hours.

We look forward to getting you on track, fast, to your goal.

Once you personally experience Hypnotherapy you will see for yourself just how quickly hypnosis helps you reach your goals.


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Contact Us

(614) 594-9766